TeganThe final countdown to ComradesMay has been an interesting period. After all the chaos and calamity of the past few months, this is when things slow down and Comrades…May 301May 301
TeganShow me the carrotsWelcome back to another instalment of leveraging Behavioural Science to run big races. The good news is that I’m alive. I survived the…Apr 24Apr 24
TeganMy month of moaningIt’s the month of March and for Comrades runners that means PEAK TRAINING. It’s when we start prepping for our long run (mine will be the…Mar 25Mar 25
TeganA coach, a colleague and a Comrades legend.We’re back with our next instalment where we delve into the (behavioural) science of healthy habit formation and how this can help you…Feb 26Feb 26
TeganConquering Comrades: the Behavioural Science wayI’m not a runner. Not a real one anyway. I want to start off by saying that, declaring it, shouting it from the rooftops.Jan 29Jan 29
TeganWe hear NYC is lovely this time of yearDecision-making processes are much more intricate than we think. We are faced with tens of thousands of decisions every day, an…Oct 19, 2021Oct 19, 2021
TeganVisual language and vaccinationOn any given day, we make thousands of decisions. From really small ones that we make without much thought, to more calculated choices…Feb 20, 2021Feb 20, 2021
TeganThe power of simplicity“Everything should be made as simple as possible, but no simpler.”Jan 9, 2021Jan 9, 2021
TeganNudging in the time of coronaHere at BreadCrumbs Linguistics, we spend our days thinking about — and researching — the elements involved in behavioural change which…Jun 17, 2020Jun 17, 2020